Blueberries, canned, light syrup, drained Nutrition Facts
Blueberries, canned, light syrup, drained
พลังงานทั้งหมด 88 กิโลแคลอรี่100g of Blueberries, canned, light syrup, drained has total calories 88 kilocalories, protein 1 g., carbohydrate 22.7 g. and Fat 0.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Blueberries, canned, light syrup, drained
Nutrition Facts
Blueberries, canned, light syrup, drained
Amount Per Serving
Calories 88
Calories from Fat 3.6
% Daily Value*
Total Fat 0.4g
1%
Saturated Fat 0g
0%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.1g
Trans Fat g
Cholesterol 0mg
0%
Sodium 3mg
1%
Potassium 54mg
2%
Total Carbohydrate 22.7g
8%
Dietary Fiber 2.6g
11%
Sugar 17.5g
Protein 1g
2%
Vitamin A
1 %
Vitamin C
1 %
Calcium
1 %
Iron
2 %
Vitamin D
0 %
Vitamin B6
2 %
Vitamin B12
0 %
Magnesium
1 %
Thiamin
3 %
Riboflavin
8 %
Niacin
2 %
Vitamin E
5 %
Vitamin K
25 %
Zinc
1 %
Phosphorus
1 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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