Blueberries, wild, raw (Alaska Native) Nutrition Facts
Blueberries, wild, raw (Alaska Native)
พลังงานทั้งหมด 61 กิโลแคลอรี่100g of Blueberries, wild, raw (Alaska Native) has total calories 61 kilocalories, protein 1.2 g., carbohydrate 12.3 g. and Fat 0.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Blueberries, wild, raw (Alaska Native)
Nutrition Facts
Blueberries, wild, raw (Alaska Native)
Amount Per Serving
Calories 61
Calories from Fat 7.2
% Daily Value*
Total Fat 0.8g
2%
Saturated Fat g
0%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol mg
0%
Sodium 6mg
1%
Potassium 75mg
3%
Total Carbohydrate 12.3g
5%
Dietary Fiber 2.6g
11%
Sugar 6.5g
Protein 1.2g
3%
Vitamin A
2 %
Vitamin C
31 %
Calcium
1 %
Iron
2 %
Vitamin D
0 %
Vitamin B6
1 %
Vitamin B12
0 %
Magnesium
2 %
Thiamin
4 %
Riboflavin
24 %
Niacin
3 %
Vitamin E
6 %
Vitamin K
22 %
Zinc
1 %
Phosphorus
3 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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