Blueberries, dried, sweetened Nutrition Facts
Blueberries, dried, sweetened
พลังงานทั้งหมด 317 กิโลแคลอรี่100g of Blueberries, dried, sweetened has total calories 317 kilocalories, protein 2.5 g., carbohydrate 80 g. and Fat 2.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Blueberries, dried, sweetened
Nutrition Facts
Blueberries, dried, sweetened
Amount Per Serving
Calories 317
Calories from Fat 22.5
% Daily Value*
Total Fat 2.5g
4%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 1.3g
Monounsaturated Fat 0.4g
Trans Fat g
Cholesterol 0mg
0%
Sodium 3mg
1%
Potassium 214mg
7%
Total Carbohydrate 80g
27%
Dietary Fiber 7.5g
30%
Sugar 67.5g
Protein 2.5g
5%
Vitamin A
3 %
Vitamin C
40 %
Calcium
2 %
Iron
5 %
Vitamin D
0 %
Vitamin B6
8 %
Vitamin B12
0 %
Magnesium
5 %
Thiamin
6 %
Riboflavin
7 %
Niacin
6 %
Vitamin E
8 %
Vitamin K
74 %
Zinc
3 %
Phosphorus
4 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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