Blueberries, wild, canned, heavy syrup, drained Nutrition Facts
Blueberries, wild, canned, heavy syrup, drained
พลังงานทั้งหมด 107 กิโลแคลอรี่100g of Blueberries, wild, canned, heavy syrup, drained has total calories 107 kilocalories, protein 0.6 g., carbohydrate 28.3 g. and Fat 0.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Blueberries, wild, canned, heavy syrup, drained
Nutrition Facts
Blueberries, wild, canned, heavy syrup, drained
Amount Per Serving
Calories 107
Calories from Fat 2.7
% Daily Value*
Total Fat 0.3g
1%
Saturated Fat g
0%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol mg
0%
Sodium 1mg
1%
Potassium 46mg
2%
Total Carbohydrate 28.3g
10%
Dietary Fiber 4.9g
20%
Sugar 19.3g
Protein 0.6g
2%
Vitamin C
1 %
Calcium
2 %
Iron
12 %
Vitamin B6
2 %
Magnesium
2 %
Thiamin
2 %
Riboflavin
18 %
Niacin
2 %
Vitamin K
19 %
Zinc
1 %
Phosphorus
1 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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