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Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt Nutrition Facts

Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt
1194
Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt
พลังงานทั้งหมด 56 กิโลแคลอรี่

100g of Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt has total calories 56 kilocalories, protein 1.7 g., carbohydrate 11.2 g. and Fat 0.4 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition facts created by user boong

Nutrition Facts Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt

Nutrition Facts
Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt

Amount Per Serving

Calories 56

Calories from Fat 3.6

% Daily Value*

Total Fat 0.4g

1%

Saturated Fat 0.1g

1%

Polyunsaturated Fat 0.2g

Monounsaturated Fat 0.1g

Trans Fat g

Cholesterol mg

0%

Sodium 4mg

1%

Potassium 23mg

1%

Total Carbohydrate 11.2g

4%

Dietary Fiber 0.4g

2%

Sugar 0.1g

Protein 1.7g

4%

Vitamin C

0 %

Calcium

13 %

Iron

26 %

Vitamin B6

2 %

Magnesium

2 %

Thiamin

4 %

Riboflavin

1 %

Niacin

4 %

Vitamin E

0 %

Vitamin K

0 %

Zinc

2 %

Phosphorus

3 %

Condition

Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.

Annotation

Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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