Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt Nutrition Facts
Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt
พลังงานทั้งหมด 50 กิโลแคลอรี่100g of Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt has total calories 50 kilocalories, protein 1.5 g., carbohydrate 10.7 g. and Fat 0.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt
Nutrition Facts
Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt
Amount Per Serving
Calories 50
Calories from Fat 1.8
% Daily Value*
Total Fat 0.2g
1%
Saturated Fat 0g
0%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0g
Trans Fat g
Cholesterol 0mg
0%
Sodium 129mg
6%
Potassium 17mg
1%
Total Carbohydrate 10.7g
4%
Dietary Fiber 0.5g
2%
Sugar 0g
Protein 1.5g
3%
Vitamin A
0 %
Vitamin C
0 %
Calcium
9 %
Iron
22 %
Vitamin D
0 %
Vitamin B6
1 %
Vitamin B12
0 %
Magnesium
1 %
Thiamin
5 %
Riboflavin
2 %
Niacin
3 %
Vitamin E
0 %
Vitamin K
0 %
Zinc
1 %
Phosphorus
2 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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