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Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry Nutrition Facts

Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry
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Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry
พลังงานทั้งหมด 360 กิโลแคลอรี่

1 cup (176g) of Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry has total calories 360 kilocalories, protein 11.6 g., carbohydrate 73.2 g. and Fat 1.4 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition facts created by user boong

Nutrition Facts Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry

Nutrition Facts
Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry

Amount Per Serving

Calories 360

Calories from Fat 12.6

% Daily Value*

Total Fat 1.4g

3%

Saturated Fat 0.2g

1%

Polyunsaturated Fat 0.6g

Monounsaturated Fat 0.2g

Trans Fat g

Cholesterol 0mg

0%

Sodium 124mg

6%

Potassium 153mg

5%

Total Carbohydrate 73.2g

25%

Dietary Fiber 4.2g

17%

Sugar 0.6g

Protein 11.6g

24%

Vitamin A

0 %

Vitamin C

0 %

Calcium

71 %

Iron

186 %

Vitamin D

0 %

Vitamin B6

23 %

Vitamin B12

0 %

Magnesium

11 %

Thiamin

67 %

Riboflavin

33 %

Niacin

69 %

Vitamin E

1 %

Vitamin K

0 %

Zinc

9 %

Phosphorus

25 %

_

Condition

Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.

Annotation

Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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