Cereals, HEALTH VALLEY, FIBER 7 Flakes Nutrition Facts
Cereals, HEALTH VALLEY, FIBER 7 Flakes
พลังงานทั้งหมด 353 กิโลแคลอรี่100g of Cereals, HEALTH VALLEY, FIBER 7 Flakes has total calories 353 kilocalories, protein 14.4 g., carbohydrate 78.2 g. and Fat 1.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cereals, HEALTH VALLEY, FIBER 7 Flakes
Nutrition Facts
Cereals, HEALTH VALLEY, FIBER 7 Flakes
Amount Per Serving
Calories 353
Calories from Fat 12.6
% Daily Value*
Total Fat 1.4g
3%
Saturated Fat 0.3g
2%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 0.2g
Trans Fat g
Cholesterol 0mg
0%
Sodium 200mg
9%
Potassium 480mg
14%
Total Carbohydrate 78.2g
27%
Dietary Fiber 14.1g
57%
Sugar 20g
Protein 14.4g
29%
Vitamin A
7 %
Vitamin C
7 %
Calcium
7 %
Iron
14 %
Vitamin D
0 %
Vitamin B6
35 %
Vitamin B12
35 %
Magnesium
36 %
Thiamin
35 %
Riboflavin
35 %
Niacin
35 %
Vitamin E
3 %
Vitamin K
3 %
Zinc
19 %
Phosphorus
33 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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