Cereals, POST, GOLDEN CRISP Nutrition Facts
Cereals, POST, GOLDEN CRISP
พลังงานทั้งหมด 380 กิโลแคลอรี่100g of Cereals, POST, GOLDEN CRISP has total calories 380 kilocalories, protein 5.5 g., carbohydrate 90.1 g. and Fat 1.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cereals, POST, GOLDEN CRISP
Nutrition Facts
Cereals, POST, GOLDEN CRISP
Amount Per Serving
Calories 380
Calories from Fat 15.3
% Daily Value*
Total Fat 1.7g
3%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 0.6g
Trans Fat g
Cholesterol 0mg
0%
Sodium 95mg
4%
Potassium 176mg
6%
Total Carbohydrate 90.1g
31%
Dietary Fiber 5g
20%
Sugar 53.6g
Protein 5.5g
11%
Vitamin A
56 %
Vitamin C
0 %
Calcium
2 %
Iron
37 %
Vitamin D
74 %
Vitamin B6
95 %
Vitamin B12
93 %
Magnesium
15 %
Thiamin
93 %
Riboflavin
94 %
Niacin
93 %
Vitamin E
1 %
Vitamin K
1 %
Zinc
37 %
Phosphorus
23 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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