Cereals, POST, HONEY BUNCHES OF OATS, with almonds Nutrition Facts
Cereals, POST, HONEY BUNCHES OF OATS, with almonds
พลังงานทั้งหมด 409 กิโลแคลอรี่100g of Cereals, POST, HONEY BUNCHES OF OATS, with almonds has total calories 409 kilocalories, protein 7.7 g., carbohydrate 79.6 g. and Fat 7.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cereals, POST, HONEY BUNCHES OF OATS, with almonds
Nutrition Facts
Cereals, POST, HONEY BUNCHES OF OATS, with almonds
Amount Per Serving
Calories 409
Calories from Fat 65.7
% Daily Value*
Total Fat 7.3g
12%
Saturated Fat 0.8g
4%
Polyunsaturated Fat 2.1g
Monounsaturated Fat 4g
Trans Fat g
Cholesterol 0mg
0%
Sodium 417mg
18%
Potassium 211mg
7%
Total Carbohydrate 79.6g
27%
Dietary Fiber 5.5g
22%
Sugar 20g
Protein 7.7g
16%
Vitamin A
47 %
Vitamin C
0 %
Calcium
4 %
Iron
188 %
Vitamin D
31 %
Vitamin B6
80 %
Vitamin B12
78 %
Magnesium
15 %
Thiamin
80 %
Riboflavin
76 %
Niacin
78 %
Vitamin E
6 %
Vitamin K
4 %
Zinc
6 %
Phosphorus
17 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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