Cereals, POST Raisin Bran Cereal Nutrition Facts
Cereals, POST Raisin Bran Cereal
พลังงานทั้งหมด 324 กิโลแคลอรี่100g of Cereals, POST Raisin Bran Cereal has total calories 324 kilocalories, protein 7.6 g., carbohydrate 78.9 g. and Fat 1.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cereals, POST Raisin Bran Cereal
Nutrition Facts
Cereals, POST Raisin Bran Cereal
Amount Per Serving
Calories 324
Calories from Fat 14.4
% Daily Value*
Total Fat 1.6g
3%
Saturated Fat 0.3g
2%
Polyunsaturated Fat 0.8g
Monounsaturated Fat 0.3g
Trans Fat g
Cholesterol 0mg
0%
Sodium 382mg
16%
Potassium 525mg
15%
Total Carbohydrate 78.9g
27%
Dietary Fiber 13.7g
55%
Sugar 32.9g
Protein 7.6g
16%
Vitamin A
25 %
Vitamin C
2 %
Calcium
4 %
Iron
102 %
Vitamin D
17 %
Vitamin B6
40 %
Vitamin B12
42 %
Magnesium
42 %
Thiamin
40 %
Riboflavin
41 %
Niacin
43 %
Vitamin E
2 %
Vitamin K
2 %
Zinc
25 %
Phosphorus
34 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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