Cereals, QUAKER, 100% Natural Granola, Oats, Wheat and Honey Nutrition Facts
Cereals, QUAKER, 100% Natural Granola, Oats, Wheat and Honey
พลังงานทั้งหมด 421 กิโลแคลอรี่100g of Cereals, QUAKER, 100% Natural Granola, Oats, Wheat and Honey has total calories 421 kilocalories, protein 10.6 g., carbohydrate 73.7 g. and Fat 11.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cereals, QUAKER, 100% Natural Granola, Oats, Wheat and Honey
Nutrition Facts
Cereals, QUAKER, 100% Natural Granola, Oats, Wheat and Honey
Amount Per Serving
Calories 421
Calories from Fat 104.4
% Daily Value*
Total Fat 11.6g
18%
Saturated Fat 1.2g
6%
Polyunsaturated Fat 2.7g
Monounsaturated Fat 6.6g
Trans Fat g
Cholesterol 2mg
1%
Sodium 50mg
3%
Potassium 483mg
14%
Total Carbohydrate 73.7g
25%
Dietary Fiber 10.2g
41%
Sugar 20.3g
Protein 10.6g
22%
Vitamin A
0 %
Vitamin C
0 %
Calcium
11 %
Iron
16 %
Vitamin D
0 %
Vitamin B6
12 %
Vitamin B12
3 %
Magnesium
30 %
Thiamin
27 %
Riboflavin
17 %
Niacin
12 %
Vitamin E
4 %
Vitamin K
9 %
Zinc
20 %
Phosphorus
39 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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