Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry Nutrition Facts
Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry
พลังงานทั้งหมด 353 กิโลแคลอรี่100g of Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry has total calories 353 kilocalories, protein 11.3 g., carbohydrate 72.6 g. and Fat 4.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry
Nutrition Facts
Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry
Amount Per Serving
Calories 353
Calories from Fat 39.6
% Daily Value*
Total Fat 4.4g
7%
Saturated Fat 1g
5%
Polyunsaturated Fat 1.3g
Monounsaturated Fat 1.4g
Trans Fat g
Cholesterol 1mg
1%
Sodium 354mg
15%
Potassium 445mg
13%
Total Carbohydrate 72.6g
25%
Dietary Fiber 8.5g
34%
Sugar 20.4g
Protein 11.3g
23%
Vitamin A
0 %
Vitamin C
16 %
Calcium
12 %
Iron
17 %
Vitamin B6
8 %
Vitamin B12
3 %
Magnesium
28 %
Thiamin
25 %
Riboflavin
13 %
Niacin
8 %
Vitamin E
2 %
Zinc
17 %
Phosphorus
36 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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