Cereals, QUAKER, QUAKER CRUNCHY BRAN Nutrition Facts
Cereals, QUAKER, QUAKER CRUNCHY BRAN
พลังงานทั้งหมด 331 กิโลแคลอรี่100g of Cereals, QUAKER, QUAKER CRUNCHY BRAN has total calories 331 kilocalories, protein 6.4 g., carbohydrate 83.7 g. and Fat 4.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cereals, QUAKER, QUAKER CRUNCHY BRAN
Nutrition Facts
Cereals, QUAKER, QUAKER CRUNCHY BRAN
Amount Per Serving
Calories 331
Calories from Fat 36.9
% Daily Value*
Total Fat 4.1g
7%
Saturated Fat 2g
10%
Polyunsaturated Fat 1.2g
Monounsaturated Fat 0.8g
Trans Fat g
Cholesterol 0mg
0%
Sodium 759mg
32%
Potassium 239mg
7%
Total Carbohydrate 83.7g
28%
Dietary Fiber 15.3g
62%
Sugar 20.7g
Protein 6.4g
13%
Vitamin A
3 %
Vitamin C
0 %
Calcium
7 %
Iron
172 %
Vitamin D
0 %
Vitamin B6
102 %
Vitamin B12
0 %
Magnesium
15 %
Thiamin
34 %
Riboflavin
102 %
Niacin
102 %
Vitamin E
2 %
Vitamin K
0 %
Zinc
102 %
Phosphorus
19 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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