Cereals, wheat and bran, presweetened with nuts and fruits Nutrition Facts
Cereals, wheat and bran, presweetened with nuts and fruits
พลังงานทั้งหมด 385 กิโลแคลอรี่100g of Cereals, wheat and bran, presweetened with nuts and fruits has total calories 385 kilocalories, protein 7.1 g., carbohydrate 76.2 g. and Fat 5.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cereals, wheat and bran, presweetened with nuts and fruits
Nutrition Facts
Cereals, wheat and bran, presweetened with nuts and fruits
Amount Per Serving
Calories 385
Calories from Fat 50.4
% Daily Value*
Total Fat 5.6g
9%
Saturated Fat 0.8g
4%
Polyunsaturated Fat 2.3g
Monounsaturated Fat 2g
Trans Fat g
Cholesterol 0mg
0%
Sodium 245mg
11%
Potassium 382mg
11%
Total Carbohydrate 76.2g
26%
Dietary Fiber 9.7g
39%
Sugar 23.6g
Protein 7.1g
15%
Vitamin A
27 %
Vitamin C
0 %
Calcium
4 %
Iron
55 %
Vitamin D
18 %
Vitamin B6
46 %
Vitamin B12
46 %
Magnesium
30 %
Thiamin
45 %
Riboflavin
45 %
Niacin
45 %
Vitamin E
8 %
Vitamin K
2 %
Zinc
18 %
Phosphorus
29 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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