Cheese sauce, prepared from recipe Nutrition Facts
Cheese sauce, prepared from recipe
พลังงานทั้งหมด 197 กิโลแคลอรี่100g of Cheese sauce, prepared from recipe has total calories 197 kilocalories, protein 10.3 g., carbohydrate 5.5 g. and Fat 14.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cheese sauce, prepared from recipe
Nutrition Facts
Cheese sauce, prepared from recipe
Amount Per Serving
Calories 197
Calories from Fat 134.1
% Daily Value*
Total Fat 14.9g
23%
Saturated Fat 8g
40%
Polyunsaturated Fat 1.4g
Monounsaturated Fat 4.7g
Trans Fat g
Cholesterol 38mg
13%
Sodium 493mg
21%
Potassium 142mg
5%
Total Carbohydrate 5.5g
2%
Dietary Fiber 0.1g
1%
Sugar 0.2g
Protein 10.3g
21%
Vitamin A
6 %
Vitamin C
1 %
Calcium
31 %
Iron
2 %
Vitamin D
10 %
Vitamin B6
2 %
Vitamin B12
6 %
Magnesium
5 %
Thiamin
3 %
Riboflavin
14 %
Niacin
1 %
Vitamin E
0 %
Vitamin K
1 %
Zinc
8 %
Phosphorus
23 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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