Cheese, swiss, low fat Nutrition Facts
Cheese, swiss, low fat
พลังงานทั้งหมด 179 กิโลแคลอรี่1 cup, diced (132g) of Cheese, swiss, low fat has total calories 179 kilocalories, protein 28.4 g., carbohydrate 3.4 g. and Fat 5.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cheese, swiss, low fat
Nutrition Facts
Cheese, swiss, low fat
Amount Per Serving
Calories 179
Calories from Fat 45.9
% Daily Value*
Total Fat 5.1g
8%
Saturated Fat 3.3g
17%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 1.4g
Trans Fat g
Cholesterol 35mg
12%
Sodium 199mg
9%
Potassium 111mg
4%
Total Carbohydrate 3.4g
2%
Dietary Fiber 0g
0%
Sugar 1.3g
Protein 28.4g
57%
Vitamin A
3 %
Vitamin C
0 %
Calcium
96 %
Iron
1 %
Vitamin D
1 %
Vitamin B6
4 %
Vitamin B12
28 %
Magnesium
9 %
Thiamin
1 %
Riboflavin
21 %
Niacin
0 %
Vitamin E
0 %
Vitamin K
1 %
Zinc
26 %
Phosphorus
61 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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