chicken breast stir fried with ginger Nutrition Facts
chicken breast stir fried with ginger
พลังงานทั้งหมด 180 กิโลแคลอรี่1 of chicken breast stir fried with ginger has total calories 180 kilocalories, protein 32.6 g., carbohydrate 5.4 g. and Fat 3.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user admin
Nutrition Facts chicken breast stir fried with ginger
Nutrition Facts
chicken breast stir fried with ginger
Amount Per Serving
Calories 180
Calories from Fat 29.7
% Daily Value*
Total Fat 3.3g
6%
Saturated Fat 1g
5%
Polyunsaturated Fat 0.8g
Monounsaturated Fat 1.3g
Trans Fat 0g
Cholesterol 85mg
29%
Sodium 93.6mg
4%
Potassium 362.9mg
11%
Total Carbohydrate 5.4g
2%
Dietary Fiber 1g
4%
Sugar 3.5g
Protein 32.6g
66%
Vitamin A
55.2 %
Vitamin C
4.8 %
Calcium
2.6 %
Iron
6.5 %
Vitamin D
1 %
Vitamin B6
34.5 %
Vitamin B12
5 %
Magnesium
8.6 %
Thiamin
1.9 %
Riboflavin
0.9 %
Niacin
1.1 %
Vitamin E
0 %
Vitamin K
2.4 %
Zinc
0.7 %
Phosphorus
2.1 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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