Chicken, stewing, dark meat, meat only, cooked, stewed Nutrition Facts
Chicken, stewing, dark meat, meat only, cooked, stewed
พลังงานทั้งหมด 258 กิโลแคลอรี่1 cup, chopped or diced (140g) of Chicken, stewing, dark meat, meat only, cooked, stewed has total calories 258 kilocalories, protein 28.1 g., carbohydrate 0 g. and Fat 15.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Chicken, stewing, dark meat, meat only, cooked, stewed
Nutrition Facts
Chicken, stewing, dark meat, meat only, cooked, stewed
Amount Per Serving
Calories 258
Calories from Fat 137.7
% Daily Value*
Total Fat 15.3g
24%
Saturated Fat 4.1g
21%
Polyunsaturated Fat 3.7g
Monounsaturated Fat 5.2g
Trans Fat g
Cholesterol 95mg
32%
Sodium 95mg
4%
Potassium 204mg
6%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 28.1g
57%
Vitamin A
3 %
Vitamin C
0 %
Calcium
1 %
Iron
9 %
Vitamin B6
12 %
Vitamin B12
4 %
Magnesium
6 %
Thiamin
9 %
Riboflavin
20 %
Niacin
23 %
Zinc
21 %
Phosphorus
19 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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