Chicken, stewing, meat only, raw Nutrition Facts
Chicken, stewing, meat only, raw
พลังงานทั้งหมด 148 กิโลแคลอรี่1 unit (yield from 1 lb ready-to-cook chicken) (194g) of Chicken, stewing, meat only, raw has total calories 148 kilocalories, protein 21.3 g., carbohydrate 0 g. and Fat 6.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Chicken, stewing, meat only, raw
Nutrition Facts
Chicken, stewing, meat only, raw
Amount Per Serving
Calories 148
Calories from Fat 56.7
% Daily Value*
Total Fat 6.3g
10%
Saturated Fat 1.6g
8%
Polyunsaturated Fat 1.6g
Monounsaturated Fat 1.9g
Trans Fat g
Cholesterol 63mg
21%
Sodium 79mg
4%
Potassium 251mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 21.3g
43%
Vitamin A
2 %
Vitamin C
6 %
Calcium
1 %
Iron
6 %
Vitamin B6
22 %
Vitamin B12
6 %
Magnesium
6 %
Thiamin
10 %
Riboflavin
12 %
Niacin
37 %
Vitamin E
1 %
Vitamin K
3 %
Zinc
9 %
Phosphorus
21 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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