Calorie in Chicken with Black Pepper

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Chicken with Black Pepper Nutrition Facts

Thanks, user jittiemj who provided nutrient information for us.

1 กล่อง of Chicken with Black Pepper has total calories 334 kilocalories, protein 37.1 g., carbohydrate 38.1 g. and Fat 4.4 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition Facts

More detail+

Serving Size 1 กล่อง

Amount Per Serving

Calrories 334

Calories from Fat 40

% Daily Value*

Total Fat 4.4g

7%

Saturated Fat 1.3g

7%

Polyunsaturated Fat 1.2g

Monounsaturated Fat 1.6g

Trans Fat 0g

Cholesterol 85mg

28%

Sodium 585mg

24%

Potassium 632mg

17%

Total Carbohydrate 38.1g

13%

Dietary Fiber 5.5g

22%

Sugar 5.1g

Protein 37.1g

74%

Vitamin A

13%

Vitamin C

41%

Calcium

8%

Iron

13%

Vitamin D

1%

Vitamin B6

42%

Vitamin B12

6%

Magnesium

23%

Thiamin

0%

Riboflavin

0%

Niacin

0%

Vitamin E

0%

Vitamin K

163%

Zinc

3%

Phosphorus

1%

_

%

* Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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Food's ingredients

IngredientServQtycalPCF
Rice, brown, long-grain, cooked100g11112.6230.9
Chicken, breast, skinless, boneless, cooked100g11573203.2
Spices, pepper, black, ground1 tsp(2.3 g)170.21.50.1
Peppers, sweet, green, raw1 ring (3" dia, 1/4" thick) (10g)120.10.50
Spring onion, scallions1 tbsp (12.5g)1201.14.60.1
Sauce, oyster1 tbsp (18 g)190.220
Onion1 small (70g)1280.86.50.1