Cracker meal Nutrition Facts
Cracker meal
พลังงานทั้งหมด 383 กิโลแคลอรี่1 cup (115g) of Cracker meal has total calories 383 kilocalories, protein 9.3 g., carbohydrate 80.9 g. and Fat 1.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cracker meal
Nutrition Facts
Cracker meal
Amount Per Serving
Calories 383
Calories from Fat 15.3
% Daily Value*
Total Fat 1.7g
3%
Saturated Fat 0.3g
2%
Polyunsaturated Fat 0.7g
Monounsaturated Fat 0.2g
Trans Fat g
Cholesterol 0mg
0%
Sodium 16mg
1%
Potassium 115mg
4%
Total Carbohydrate 80.9g
27%
Dietary Fiber 2.6g
11%
Sugar 0.3g
Protein 9.3g
19%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
26 %
Vitamin D
0 %
Vitamin B6
2 %
Vitamin B12
0 %
Magnesium
6 %
Thiamin
46 %
Riboflavin
28 %
Niacin
29 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
5 %
Phosphorus
10 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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