Crackers, rye, wafers, seasoned Nutrition Facts
Crackers, rye, wafers, seasoned
พลังงานทั้งหมด 381 กิโลแคลอรี่100g of Crackers, rye, wafers, seasoned has total calories 381 kilocalories, protein 9 g., carbohydrate 73.8 g. and Fat 9.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Crackers, rye, wafers, seasoned
Nutrition Facts
Crackers, rye, wafers, seasoned
Amount Per Serving
Calories 381
Calories from Fat 82.8
% Daily Value*
Total Fat 9.2g
15%
Saturated Fat 1.3g
7%
Polyunsaturated Fat 3.6g
Monounsaturated Fat 3.3g
Trans Fat g
Cholesterol 0mg
0%
Sodium 887mg
37%
Potassium 454mg
13%
Total Carbohydrate 73.8g
25%
Dietary Fiber 20.9g
84%
Sugar g
Protein 9g
18%
Vitamin A
0 %
Vitamin C
0 %
Calcium
4 %
Iron
17 %
Vitamin B6
10 %
Vitamin B12
0 %
Magnesium
27 %
Thiamin
21 %
Riboflavin
13 %
Niacin
12 %
Zinc
17 %
Phosphorus
31 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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