Crackers, saltines, low salt (includes oyster, soda, soup) Nutrition Facts
Crackers, saltines, low salt (includes oyster, soda, soup)
พลังงานทั้งหมด 421 กิโลแคลอรี่100g of Crackers, saltines, low salt (includes oyster, soda, soup) has total calories 421 kilocalories, protein 9.5 g., carbohydrate 74.3 g. and Fat 8.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Crackers, saltines, low salt (includes oyster, soda, soup)
Nutrition Facts
Crackers, saltines, low salt (includes oyster, soda, soup)
Amount Per Serving
Calories 421
Calories from Fat 80.1
% Daily Value*
Total Fat 8.9g
14%
Saturated Fat 2g
10%
Polyunsaturated Fat 4.1g
Monounsaturated Fat 2.2g
Trans Fat g
Cholesterol 0mg
0%
Sodium 198mg
9%
Potassium 724mg
21%
Total Carbohydrate 74.3g
25%
Dietary Fiber 2.9g
12%
Sugar 2.2g
Protein 9.5g
19%
Vitamin A
0 %
Vitamin C
0 %
Calcium
12 %
Iron
29 %
Vitamin D
0 %
Vitamin B6
3 %
Vitamin B12
2 %
Magnesium
6 %
Thiamin
41 %
Riboflavin
19 %
Niacin
26 %
Vitamin E
4 %
Vitamin K
19 %
Zinc
5 %
Phosphorus
11 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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