Crackers, whole-wheat, low salt Nutrition Facts
Crackers, whole-wheat, low salt
พลังงานทั้งหมด 443 กิโลแคลอรี่100g of Crackers, whole-wheat, low salt has total calories 443 kilocalories, protein 8.8 g., carbohydrate 68.6 g. and Fat 17.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Crackers, whole-wheat, low salt
Nutrition Facts
Crackers, whole-wheat, low salt
Amount Per Serving
Calories 443
Calories from Fat 154.8
% Daily Value*
Total Fat 17.2g
27%
Saturated Fat 3.4g
17%
Polyunsaturated Fat 6.6g
Monounsaturated Fat 5.9g
Trans Fat g
Cholesterol 0mg
0%
Sodium 186mg
8%
Potassium 297mg
9%
Total Carbohydrate 68.6g
23%
Dietary Fiber 10.5g
42%
Sugar 0.4g
Protein 8.8g
18%
Vitamin A
0 %
Vitamin C
0 %
Calcium
5 %
Iron
17 %
Vitamin D
0 %
Vitamin B6
9 %
Vitamin B12
0 %
Magnesium
25 %
Thiamin
13 %
Riboflavin
6 %
Niacin
23 %
Vitamin E
3 %
Vitamin K
10 %
Zinc
14 %
Phosphorus
30 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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