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French toast, prepared from recipe, made with low fat (2%) milk Nutrition Facts

French toast, prepared from recipe, made with low fat (2%) milk
1018
French toast, prepared from recipe, made with low fat (2%) milk
พลังงานทั้งหมด 229 กิโลแคลอรี่

100g of French toast, prepared from recipe, made with low fat (2%) milk has total calories 229 kilocalories, protein 7.7 g., carbohydrate 25 g. and Fat 10.8 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition facts created by user boong

Nutrition Facts French toast, prepared from recipe, made with low fat (2%) milk

Nutrition Facts
French toast, prepared from recipe, made with low fat (2%) milk

Amount Per Serving

Calories 229

Calories from Fat 97.2

% Daily Value*

Total Fat 10.8g

17%

Saturated Fat 2.7g

14%

Polyunsaturated Fat 2.6g

Monounsaturated Fat 4.5g

Trans Fat g

Cholesterol 116mg

39%

Sodium 479mg

20%

Potassium 134mg

4%

Total Carbohydrate 25g

9%

Dietary Fiber g

0%

Sugar g

Protein 7.7g

16%

Vitamin A

10 %

Vitamin C

1 %

Calcium

10 %

Iron

9 %

Vitamin B6

4 %

Vitamin B12

5 %

Magnesium

4 %

Thiamin

14 %

Riboflavin

19 %

Niacin

8 %

Zinc

4 %

Phosphorus

12 %

Condition

Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.

Annotation

Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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