Granola Nutrition Facts
Granola
พลังงานทั้งหมด 3562.4 กิโลแคลอรี่900 g of Granola has total calories 3562.4 kilocalories, protein 90.7 g., carbohydrate 569.1 g. and Fat 123 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user kanit
Nutrition Facts Granola
Nutrition Facts
Granola
Amount Per Serving
Calories 3,562
Calories from Fat 1107
% Daily Value*
Total Fat 123g
190%
Saturated Fat 15.3g
77%
Polyunsaturated Fat 50.6g
Monounsaturated Fat 46.4g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 2530.7mg
106%
Potassium 3644.9mg
105%
Total Carbohydrate 569.1g
190%
Dietary Fiber 66.6g
267%
Sugar 279.9g
Protein 90.7g
182%
Vitamin A
1.903 %
Vitamin C
718.953 %
Calcium
79.37 %
Iron
150.328 %
Vitamin D
0 %
Vitamin B6
264.244 %
Vitamin B12
175 %
Magnesium
351.41 %
Thiamin
319.475 %
Riboflavin
247.53 %
Niacin
258.15 %
Vitamin E
172.42 %
Vitamin K
18.7 %
Zinc
133.16 %
Phosphorus
304.15 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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