Milk Nutrition Facts
Milk
พลังงานทั้งหมด 136.6 กิโลแคลอรี่For most of Milk has total calories 136.6 kilocalories, protein 7.1 g., carbohydrate 10.7 g. and Fat 7.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user rattikarn
Nutrition Facts Milk
Nutrition Facts
Milk
Amount Per Serving
Calories 137
Calories from Fat 65.7
% Daily Value*
Total Fat 7.3g
12%
Saturated Fat 4.2g
21%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 1.8g
Trans Fat g
Cholesterol 22.4mg
8%
Sodium 96.3mg
5%
Potassium 295.7mg
9%
Total Carbohydrate 10.7g
4%
Dietary Fiber 0g
0%
Sugar 11.3g
Protein 7.1g
15%
Vitamin A
6.72 %
Vitamin C
0 %
Calcium
24.64 %
Iron
0 %
Vitamin D
2.24 %
Vitamin B6
4.48 %
Vitamin B12
17.92 %
Magnesium
6.72 %
Zinc
4.48 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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