Nuts, butternuts, dried Nutrition Facts
Nuts, butternuts, dried
พลังงานทั้งหมด 612 กิโลแคลอรี่1 cup (120g) of Nuts, butternuts, dried has total calories 612 kilocalories, protein 24.9 g., carbohydrate 12.1 g. and Fat 57 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Nuts, butternuts, dried
Nutrition Facts
Nuts, butternuts, dried
Amount Per Serving
Calories 612
Calories from Fat 513
% Daily Value*
Total Fat 57g
88%
Saturated Fat 1.3g
7%
Polyunsaturated Fat 42.7g
Monounsaturated Fat 10.4g
Trans Fat g
Cholesterol 0mg
0%
Sodium 1mg
1%
Potassium 421mg
13%
Total Carbohydrate 12.1g
5%
Dietary Fiber 4.7g
19%
Sugar g
Protein 24.9g
50%
Vitamin A
2 %
Vitamin C
5 %
Calcium
5 %
Iron
22 %
Vitamin D
0 %
Vitamin B6
28 %
Vitamin B12
0 %
Magnesium
59 %
Thiamin
26 %
Riboflavin
9 %
Niacin
5 %
Zinc
21 %
Phosphorus
45 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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