Nuts, chestnuts, japanese, dried Nutrition Facts
Nuts, chestnuts, japanese, dried
พลังงานทั้งหมด 360 กิโลแคลอรี่1 cup (155g) of Nuts, chestnuts, japanese, dried has total calories 360 kilocalories, protein 5.3 g., carbohydrate 81.4 g. and Fat 1.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Nuts, chestnuts, japanese, dried
Nutrition Facts
Nuts, chestnuts, japanese, dried
Amount Per Serving
Calories 360
Calories from Fat 10.8
% Daily Value*
Total Fat 1.2g
2%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.7g
Trans Fat g
Cholesterol 0mg
0%
Sodium 34mg
2%
Potassium 768mg
22%
Total Carbohydrate 81.4g
28%
Dietary Fiber g
0%
Sugar g
Protein 5.3g
11%
Vitamin A
2 %
Vitamin C
102 %
Calcium
7 %
Iron
19 %
Vitamin D
0 %
Vitamin B6
33 %
Vitamin B12
0 %
Magnesium
29 %
Thiamin
53 %
Riboflavin
22 %
Niacin
18 %
Zinc
17 %
Phosphorus
17 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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