Nuts, ginkgo nuts, raw Nutrition Facts
Nuts, ginkgo nuts, raw
พลังงานทั้งหมด 182 กิโลแคลอรี่100g of Nuts, ginkgo nuts, raw has total calories 182 kilocalories, protein 4.3 g., carbohydrate 37.6 g. and Fat 1.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Nuts, ginkgo nuts, raw
Nutrition Facts
Nuts, ginkgo nuts, raw
Amount Per Serving
Calories 182
Calories from Fat 15.3
% Daily Value*
Total Fat 1.7g
3%
Saturated Fat 0.3g
2%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 0.6g
Trans Fat g
Cholesterol 0mg
0%
Sodium 7mg
1%
Potassium 510mg
15%
Total Carbohydrate 37.6g
13%
Dietary Fiber g
0%
Sugar g
Protein 4.3g
9%
Vitamin A
11 %
Vitamin C
25 %
Calcium
0 %
Iron
6 %
Vitamin D
0 %
Vitamin B6
16 %
Vitamin B12
0 %
Magnesium
7 %
Thiamin
15 %
Riboflavin
5 %
Niacin
30 %
Zinc
2 %
Phosphorus
12 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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