Nuts, hazelnuts or filberts, blanched Nutrition Facts
Nuts, hazelnuts or filberts, blanched
พลังงานทั้งหมด 629 กิโลแคลอรี่100g of Nuts, hazelnuts or filberts, blanched has total calories 629 kilocalories, protein 13.7 g., carbohydrate 17 g. and Fat 61.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Nuts, hazelnuts or filberts, blanched
Nutrition Facts
Nuts, hazelnuts or filberts, blanched
Amount Per Serving
Calories 629
Calories from Fat 550.8
% Daily Value*
Total Fat 61.2g
95%
Saturated Fat 4.7g
24%
Polyunsaturated Fat 5.6g
Monounsaturated Fat 48.2g
Trans Fat g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 658mg
19%
Total Carbohydrate 17g
6%
Dietary Fiber 11g
44%
Sugar 3.5g
Protein 13.7g
28%
Vitamin A
1 %
Vitamin C
3 %
Calcium
15 %
Iron
18 %
Vitamin D
0 %
Vitamin B6
29 %
Vitamin B12
0 %
Magnesium
40 %
Thiamin
32 %
Riboflavin
6 %
Niacin
8 %
Vitamin E
58 %
Zinc
15 %
Phosphorus
31 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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