poached sweet corn in coconut milk Nutrition Facts
poached sweet corn in coconut milk
พลังงานทั้งหมด 876 กิโลแคลอรี่5 of poached sweet corn in coconut milk has total calories 876 kilocalories, protein 11 g., carbohydrate 100.4 g. and Fat 50.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user Kim_Worawan
Nutrition Facts poached sweet corn in coconut milk
Nutrition Facts
poached sweet corn in coconut milk
Amount Per Serving
Calories 876
Calories from Fat 453.6
% Daily Value*
Total Fat 50.4g
78%
Saturated Fat 42.4g
212%
Polyunsaturated Fat 1.7g
Monounsaturated Fat 2.7g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1803.8mg
76%
Potassium 1066mg
31%
Total Carbohydrate 100.4g
34%
Dietary Fiber 9.8g
40%
Sugar 63.4g
Protein 11g
22%
Vitamin A
0 %
Vitamin C
30 %
Calcium
2 %
Iron
22 %
Vitamin D
0 %
Vitamin B6
6 %
Vitamin B12
0 %
Magnesium
36 %
Thiamin
26 %
Riboflavin
8 %
Niacin
18 %
Vitamin E
0 %
Vitamin K
0 %
Zinc
6 %
Phosphorus
18 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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