Rice, white, medium-grain, cooked Nutrition Facts
Rice, white, medium-grain, cooked
พลังงานทั้งหมด 130 กิโลแคลอรี่1 cup (186g) of Rice, white, medium-grain, cooked has total calories 130 kilocalories, protein 2.4 g., carbohydrate 28.6 g. and Fat 0.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Rice, white, medium-grain, cooked
Nutrition Facts
Rice, white, medium-grain, cooked
Amount Per Serving
Calories 130
Calories from Fat 1.8
% Daily Value*
Total Fat 0.2g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.1g
Trans Fat g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 29mg
1%
Total Carbohydrate 28.6g
10%
Dietary Fiber 0.3g
2%
Sugar g
Protein 2.4g
5%
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
8 %
Vitamin D
0 %
Vitamin B6
3 %
Vitamin B12
0 %
Magnesium
3 %
Thiamin
11 %
Riboflavin
1 %
Niacin
9 %
Zinc
3 %
Phosphorus
4 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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