Fried rice, with fried white fish Nutrition Facts
Fried rice, with fried white fish
พลังงานทั้งหมด 669.3 กิโลแคลอรี่1set of Fried rice, with fried white fish has total calories 669.3 kilocalories, protein 25.2 g., carbohydrate 74.6 g. and Fat 29.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user popnaja
Nutrition Facts Fried rice, with fried white fish
Nutrition Facts
Fried rice, with fried white fish
Amount Per Serving
Calories 669
Calories from Fat 261.9
% Daily Value*
Total Fat 29.1g
45%
Saturated Fat 4.7g
24%
Polyunsaturated Fat 16.3g
Monounsaturated Fat 6.7g
Trans Fat 0g
Cholesterol 60.5mg
21%
Sodium 675.9mg
29%
Potassium 638.7mg
19%
Total Carbohydrate 74.6g
25%
Dietary Fiber 2.2g
9%
Sugar 3.9g
Protein 25.2g
51%
Vitamin A
11.66 %
Vitamin C
122.605 %
Calcium
7.85 %
Iron
22.05 %
Vitamin D
12.96 %
Vitamin B6
33.77 %
Vitamin B12
31.32 %
Magnesium
18.48 %
Thiamin
4.125 %
Riboflavin
3.135 %
Niacin
6.42 %
Vitamin E
0.72 %
Vitamin K
0.12 %
Zinc
10.395 %
Phosphorus
21.6 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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