Beef, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried Nutrition Facts
Beef, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried
พลังงานทั้งหมด 202 กิโลแคลอรี่100g of Beef, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried has total calories 202 kilocalories, protein 29.3 g., carbohydrate 0.3 g. and Fat 9.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried
Nutrition Facts
Beef, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried
Amount Per Serving
Calories 202
Calories from Fat 84.6
% Daily Value*
Total Fat 9.4g
15%
Saturated Fat 3.7g
19%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 2.8g
Trans Fat g
Cholesterol 81mg
27%
Sodium 45mg
2%
Potassium 425mg
13%
Total Carbohydrate 0.3g
1%
Dietary Fiber 0g
0%
Sugar 0g
Protein 29.3g
59%
Vitamin A
1 %
Vitamin C
0 %
Calcium
0 %
Iron
17 %
Vitamin D
2 %
Vitamin B6
11 %
Vitamin B12
33 %
Magnesium
8 %
Thiamin
4 %
Riboflavin
12 %
Niacin
25 %
Vitamin E
3 %
Zinc
22 %
Phosphorus
26 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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