Beef, liver, cooked, pan-fried Nutrition Facts
Beef, liver, cooked, pan-fried
พลังงานทั้งหมด 175 กิโลแคลอรี่100g of Beef, liver, cooked, pan-fried has total calories 175 kilocalories, protein 26.5 g., carbohydrate 5.2 g. and Fat 4.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, liver, cooked, pan-fried
Nutrition Facts
Beef, liver, cooked, pan-fried
Amount Per Serving
Calories 175
Calories from Fat 42.3
% Daily Value*
Total Fat 4.7g
8%
Saturated Fat 2.5g
13%
Polyunsaturated Fat 1g
Monounsaturated Fat 1.1g
Trans Fat g
Cholesterol 381mg
127%
Sodium 77mg
4%
Potassium 351mg
11%
Total Carbohydrate 5.2g
2%
Dietary Fiber 0g
0%
Sugar 0g
Protein 26.5g
53%
Vitamin A
522 %
Vitamin C
1 %
Calcium
1 %
Iron
34 %
Vitamin D
12 %
Vitamin B6
51 %
Vitamin B12
1386 %
Magnesium
6 %
Thiamin
12 %
Riboflavin
201 %
Niacin
87 %
Vitamin E
2 %
Vitamin K
5 %
Zinc
35 %
Phosphorus
49 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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