Beef, New Zealand, imported, knuckle, cooked, fast fried Nutrition Facts
Beef, New Zealand, imported, knuckle, cooked, fast fried
พลังงานทั้งหมด 178 กิโลแคลอรี่100g of Beef, New Zealand, imported, knuckle, cooked, fast fried has total calories 178 kilocalories, protein 27.5 g., carbohydrate 0 g. and Fat 7.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, New Zealand, imported, knuckle, cooked, fast fried
Nutrition Facts
Beef, New Zealand, imported, knuckle, cooked, fast fried
Amount Per Serving
Calories 178
Calories from Fat 68.4
% Daily Value*
Total Fat 7.6g
12%
Saturated Fat 2.3g
12%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 2.4g
Trans Fat g
Cholesterol 76mg
26%
Sodium 49mg
3%
Potassium 405mg
12%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 27.5g
55%
Vitamin A
1 %
Vitamin C
0 %
Calcium
1 %
Iron
13 %
Vitamin D
1 %
Vitamin B6
16 %
Vitamin B12
31 %
Magnesium
7 %
Thiamin
4 %
Riboflavin
5 %
Niacin
16 %
Vitamin E
1 %
Zinc
31 %
Phosphorus
23 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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