Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried Nutrition Facts
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried
พลังงานทั้งหมด 313 กิโลแคลอรี่100g of Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried has total calories 313 kilocalories, protein 28.8 g., carbohydrate 0 g. and Fat 21.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried
Nutrition Facts
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried
Amount Per Serving
Calories 313
Calories from Fat 189.9
% Daily Value*
Total Fat 21.1g
33%
Saturated Fat 8.2g
41%
Polyunsaturated Fat 1.7g
Monounsaturated Fat 8.9g
Trans Fat g
Cholesterol 98mg
33%
Sodium 71mg
3%
Potassium 406mg
12%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 28.8g
58%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
19 %
Vitamin D
4 %
Vitamin B6
22 %
Vitamin B12
56 %
Magnesium
7 %
Thiamin
8 %
Riboflavin
17 %
Niacin
19 %
Vitamin E
2 %
Vitamin K
2 %
Zinc
37 %
Phosphorus
24 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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