Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried Nutrition Facts
Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried
พลังงานทั้งหมด 192 กิโลแคลอรี่100g of Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried has total calories 192 kilocalories, protein 30 g., carbohydrate 0 g. and Fat 8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried
Nutrition Facts
Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried
Amount Per Serving
Calories 192
Calories from Fat 72
% Daily Value*
Total Fat 8g
13%
Saturated Fat 2.8g
14%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 2.8g
Trans Fat g
Cholesterol 78mg
26%
Sodium 55mg
3%
Potassium 425mg
13%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 30g
60%
Vitamin A
1 %
Vitamin C
0 %
Calcium
1 %
Iron
16 %
Vitamin D
2 %
Vitamin B6
14 %
Vitamin B12
37 %
Magnesium
7 %
Thiamin
5 %
Riboflavin
12 %
Niacin
20 %
Vitamin E
2 %
Zinc
27 %
Phosphorus
25 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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