ripe mango Nutrition Facts
ripe mango
พลังงานทั้งหมด 64 กิโลแคลอรี่100 กรัม of ripe mango has total calories 64 kilocalories, protein 1 g., carbohydrate 15 g. and Fat 0 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user admin_mkt
Nutrition Facts ripe mango
Nutrition Facts
ripe mango
Amount Per Serving
Calories 64
Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1mg
1%
Potassium 170mg
5%
Total Carbohydrate 15g
5%
Dietary Fiber 0g
0%
Sugar 0g
Protein 1g
2%
Vitamin A
55 %
Vitamin C
35 %
Calcium
0 %
Iron
0 %
Vitamin B6
0 %
Vitamin B12
0 %
Magnesium
10 %
Thiamin
0 %
Riboflavin
0 %
Niacin
0 %
Zinc
0 %
Phosphorus
0 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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