Calorie in stir-fried chicken and basil

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stir-fried chicken and basil Nutrition Facts

Thanks, user pornrapatyo who provided nutrient information for us.

1 of stir-fried chicken and basil has total calories 690 kilocalories, protein 104.8 g., carbohydrate 46.6 g. and Fat 10.2 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition Facts

More detail+

Serving Size 1

Amount Per Serving

Calrories 690

Calories from Fat 92

% Daily Value*

Total Fat 10.2g

16%

Saturated Fat 3.1g

16%

Polyunsaturated Fat 2.6g

Monounsaturated Fat 3.9g

Trans Fat 0g

Cholesterol 255mg

85%

Sodium 7300mg

304%

Potassium 1157mg

209%

Total Carbohydrate 46.6g

16%

Dietary Fiber 1.5g

6%

Sugar 31.1g

Protein 104.8g

210%

Vitamin A

39%

Vitamin C

105%

Calcium

10%

Iron

36%

Vitamin D

3%

Vitamin B6

107%

Vitamin B12

19%

Magnesium

38%

Thiamin

1%

Riboflavin

3%

Niacin

6%

Vitamin E

1%

Vitamin K

156%

Zinc

2%

Phosphorus

4%

_

%

* Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

www.CalForLife.com

Food's ingredients

IngredientServQtycalPCF
Chicken, breast, skinless, boneless, cooked100g34719609.7
Basil, fresh100g0.370.90.80.2
Pepper, hot chili, red100g0.4160.73.50.2
Sauce, oyster1 tbsp (18 g)3270.660
Sauce, fish1 tbsp (18 g)170.90.70
Sauce, seasoning, golden mountain1 tbsp (15ml)230440
Soy sauce made from hydrolyzed vegetable protein100g0.2121.41.60.1
Soy sauce, black sweet1 tbsp (15g)21200300