Mushrooms, shiitake, stir-fried Nutrition Facts
Mushrooms, shiitake, stir-fried
พลังงานทั้งหมด 39 กิโลแคลอรี่100g of Mushrooms, shiitake, stir-fried has total calories 39 kilocalories, protein 3.5 g., carbohydrate 7.7 g. and Fat 0.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Mushrooms, shiitake, stir-fried
Nutrition Facts
Mushrooms, shiitake, stir-fried
Amount Per Serving
Calories 39
Calories from Fat 3.6
% Daily Value*
Total Fat 0.4g
1%
Saturated Fat 0g
0%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0g
Trans Fat g
Cholesterol 0mg
0%
Sodium 5mg
1%
Potassium 326mg
10%
Total Carbohydrate 7.7g
3%
Dietary Fiber 3.6g
15%
Sugar 0.3g
Protein 3.5g
7%
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
3 %
Vitamin D
5 %
Vitamin B6
9 %
Vitamin B12
0 %
Magnesium
5 %
Thiamin
7 %
Riboflavin
16 %
Niacin
19 %
Vitamin E
0 %
Vitamin K
0 %
Zinc
6 %
Phosphorus
11 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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