Mushrooms, Chanterelle, raw Nutrition Facts
Mushrooms, Chanterelle, raw
พลังงานทั้งหมด 38 กิโลแคลอรี่100g of Mushrooms, Chanterelle, raw has total calories 38 kilocalories, protein 1.5 g., carbohydrate 6.9 g. and Fat 0.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Mushrooms, Chanterelle, raw
Nutrition Facts
Mushrooms, Chanterelle, raw
Amount Per Serving
Calories 38
Calories from Fat 4.5
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat g
0%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol mg
0%
Sodium 9mg
1%
Potassium 506mg
15%
Total Carbohydrate 6.9g
3%
Dietary Fiber 3.8g
16%
Sugar 1.2g
Protein 1.5g
3%
Calcium
2 %
Iron
19 %
Vitamin D
53 %
Vitamin B6
2 %
Magnesium
3 %
Thiamin
1 %
Riboflavin
13 %
Niacin
20 %
Zinc
5 %
Phosphorus
6 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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