Mushrooms, white, microwaved Nutrition Facts
Mushrooms, white, microwaved
พลังงานทั้งหมด 35 กิโลแคลอรี่100g of Mushrooms, white, microwaved has total calories 35 kilocalories, protein 3.9 g., carbohydrate 6 g. and Fat 0.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Mushrooms, white, microwaved
Nutrition Facts
Mushrooms, white, microwaved
Amount Per Serving
Calories 35
Calories from Fat 4.5
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0g
Trans Fat g
Cholesterol 0mg
0%
Sodium 17mg
1%
Potassium 488mg
14%
Total Carbohydrate 6g
2%
Dietary Fiber 2.5g
10%
Sugar 0g
Protein 3.9g
8%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
2 %
Vitamin D
3 %
Vitamin B6
2 %
Vitamin B12
0 %
Magnesium
4 %
Thiamin
4 %
Riboflavin
25 %
Niacin
27 %
Vitamin E
0 %
Vitamin K
0 %
Zinc
5 %
Phosphorus
13 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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