Stir-fried noodles with shrimp and squid Nutrition Facts
Stir-fried noodles with shrimp and squid
พลังงานทั้งหมด 580.2 กิโลแคลอรี่1 dist of Stir-fried noodles with shrimp and squid has total calories 580.2 kilocalories, protein 35.2 g., carbohydrate 82.7 g. and Fat 10.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user khungoodiie
Nutrition Facts Stir-fried noodles with shrimp and squid
Nutrition Facts
Stir-fried noodles with shrimp and squid
Amount Per Serving
Calories 580
Calories from Fat 98.1
% Daily Value*
Total Fat 10.9g
17%
Saturated Fat 1.9g
10%
Polyunsaturated Fat 5.8g
Monounsaturated Fat 2.5g
Trans Fat 0g
Cholesterol 277.2mg
93%
Sodium 116.4mg
5%
Potassium 343.2mg
10%
Total Carbohydrate 82.7g
28%
Dietary Fiber 0g
0%
Sugar 0g
Protein 35.2g
71%
Vitamin A
0.5 %
Vitamin C
4 %
Calcium
7.45 %
Iron
4.55 %
Vitamin D
0 %
Vitamin B6
1.5 %
Vitamin B12
11 %
Magnesium
12.5 %
Zinc
14.35 %
Phosphorus
20.4 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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