Taro leaves, raw Nutrition Facts
Taro leaves, raw
พลังงานทั้งหมด 42 กิโลแคลอรี่100g of Taro leaves, raw has total calories 42 kilocalories, protein 5 g., carbohydrate 6.7 g. and Fat 0.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Taro leaves, raw
Nutrition Facts
Taro leaves, raw
Amount Per Serving
Calories 42
Calories from Fat 6.3
% Daily Value*
Total Fat 0.7g
2%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.1g
Trans Fat g
Cholesterol 0mg
0%
Sodium 3mg
1%
Potassium 648mg
19%
Total Carbohydrate 6.7g
3%
Dietary Fiber 3.7g
15%
Sugar 3g
Protein 5g
10%
Vitamin A
97 %
Vitamin C
87 %
Calcium
11 %
Iron
13 %
Vitamin D
0 %
Vitamin B6
7 %
Vitamin B12
0 %
Magnesium
11 %
Thiamin
14 %
Riboflavin
27 %
Niacin
8 %
Vitamin E
7 %
Vitamin K
136 %
Zinc
3 %
Phosphorus
6 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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