Turkey, all classes, back, meat and skin, cooked, roasted Nutrition Facts
Turkey, all classes, back, meat and skin, cooked, roasted
พลังงานทั้งหมด 244 กิโลแคลอรี่1 cup, chopped or diced (140g) of Turkey, all classes, back, meat and skin, cooked, roasted has total calories 244 kilocalories, protein 26.6 g., carbohydrate 0.2 g. and Fat 14.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Turkey, all classes, back, meat and skin, cooked, roasted
Nutrition Facts
Turkey, all classes, back, meat and skin, cooked, roasted
Amount Per Serving
Calories 244
Calories from Fat 129.6
% Daily Value*
Total Fat 14.4g
23%
Saturated Fat 4.2g
21%
Polyunsaturated Fat 3.7g
Monounsaturated Fat 5g
Trans Fat g
Cholesterol 91mg
31%
Sodium 73mg
4%
Potassium 260mg
8%
Total Carbohydrate 0.2g
1%
Dietary Fiber 0g
0%
Sugar 0g
Protein 26.6g
54%
Vitamin A
0 %
Vitamin C
0 %
Calcium
3 %
Iron
12 %
Vitamin D
0 %
Vitamin B6
15 %
Vitamin B12
6 %
Magnesium
6 %
Thiamin
4 %
Riboflavin
13 %
Niacin
17 %
Vitamin E
2 %
Vitamin K
6 %
Zinc
26 %
Phosphorus
19 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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