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Turkey, breast, from whole bird, enhanced, meat only, raw Nutrition Facts

Turkey, breast, from whole bird, enhanced, meat only, raw
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Turkey, breast, from whole bird, enhanced, meat only, raw
พลังงานทั้งหมด 101 กิโลแคลอรี่

100g of Turkey, breast, from whole bird, enhanced, meat only, raw has total calories 101 kilocalories, protein 21.5 g., carbohydrate 0.1 g. and Fat 1.7 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition facts created by user boong

Nutrition Facts Turkey, breast, from whole bird, enhanced, meat only, raw

Nutrition Facts
Turkey, breast, from whole bird, enhanced, meat only, raw

Amount Per Serving

Calories 101

Calories from Fat 15.3

% Daily Value*

Total Fat 1.7g

3%

Saturated Fat 0.3g

2%

Polyunsaturated Fat 0.3g

Monounsaturated Fat 0.3g

Trans Fat g

Cholesterol 54mg

18%

Sodium 206mg

9%

Potassium 242mg

7%

Total Carbohydrate 0.1g

1%

Dietary Fiber 0g

0%

Sugar 0.1g

Protein 21.5g

43%

Vitamin A

0 %

Vitamin C

0 %

Calcium

1 %

Iron

3 %

Vitamin D

1 %

Vitamin B6

39 %

Vitamin B12

11 %

Magnesium

6 %

Thiamin

2 %

Riboflavin

9 %

Niacin

50 %

Vitamin E

0 %

Vitamin K

0 %

Zinc

9 %

Phosphorus

24 %

_

Condition

Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.

Annotation

Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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