Turkey, dark meat from whole, meat and skin, cooked, roasted Nutrition Facts
Turkey, dark meat from whole, meat and skin, cooked, roasted
พลังงานทั้งหมด 206 กิโลแคลอรี่100g of Turkey, dark meat from whole, meat and skin, cooked, roasted has total calories 206 kilocalories, protein 27.3 g., carbohydrate 0.1 g. and Fat 10 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Turkey, dark meat from whole, meat and skin, cooked, roasted
Nutrition Facts
Turkey, dark meat from whole, meat and skin, cooked, roasted
Amount Per Serving
Calories 206
Calories from Fat 90
% Daily Value*
Total Fat 10g
16%
Saturated Fat 2.9g
15%
Polyunsaturated Fat 2.9g
Monounsaturated Fat 3.6g
Trans Fat g
Cholesterol 134mg
45%
Sodium 105mg
5%
Potassium 228mg
7%
Total Carbohydrate 0.1g
1%
Dietary Fiber 0g
0%
Sugar 0g
Protein 27.3g
55%
Vitamin A
1 %
Vitamin C
0 %
Calcium
2 %
Iron
8 %
Vitamin D
4 %
Vitamin B6
22 %
Vitamin B12
28 %
Magnesium
7 %
Thiamin
4 %
Riboflavin
21 %
Niacin
36 %
Vitamin E
0 %
Vitamin K
0 %
Zinc
22 %
Phosphorus
22 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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